Category: About yoga

Dru yoga, meditation, and Ayurvedic massage in Bicester – Blessed are the flexible for they shall not be bent out of shape!

What’s happened so far

Thanks for joining me on my first week of blogging! Just in case you’ve missed anything, here’s a quick summary of what’s happened so far over the last nine days! So here goes! Day 1, I posted about my journey with Dru Yoga and how it has helped me with stress and anxiety: Day 2,…
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Yoga near me – how to find the right yoga for you

Yoga near me…this is a popular Google search when looking for a yoga class…but there are so many different types out there…how do you choose the right one? We are all unique so the key thing is to find a yoga style that works for you. Here’s a short guide on different types of yoga…
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