Dru yoga, meditation, and Ayurvedic massage in Bicester – Blessed are the flexible for they shall not be bent out of shape!
What is core stability? Here’s a helpful little video from the Dru team showing you where your core muscles are and how to engage them! https://druyoga.com/yoga-online/video/core-stability
© 2021 RaisinYoga. Built using WordPress and the Mesmerize Theme