Category: Class details

Dru yoga, meditation, and Ayurvedic massage in Bicester – Blessed are the flexible for they shall not be bent out of shape!

Yoga classes – what to expect in your first Dru class

Yoga classes – this phrase might fill you with joy if you’ve been to lots of classes and love yoga! However, if it’s your first ever class, you might be feeling a little nervous. In today’s blog, I’m going to guide you through what to expect in your first Dru Yoga class! What to expect…
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Meditation classes in Bicester!

In preparation for my meditation teacher training assessment in July, I will be starting to run meditation classes on a Monday morning in Bicester. If you would be interested in taking part please let me know (email me at raisinloaf@yahoo.co.uk or via Facebook). The classes will run on a “pay what you feel” basis while…
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Hygge

Welcome to Hygge Dru Yoga! Hygge is a Danish word and means a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being! That’s what I was aiming for with my yoga room. It’s so cosy in the evenings and there are even waves on the ceiling to accompany the sound…
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Making a guest appearance at an amazing workshop!

I’m really excited to be teaching at Jo Padmini Badger’s Yoga Workshop with Shamanic Drumming for Energy and Balance. I will be teaching an empowering Dru yoga session designed to help you set goals and bring back your power! The workshop will also include Hatha Yoga and Dynamic Yoga taught by two amazing teachers.  …
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And a free taster class in Bicester too!

This Friday (15th July) – there will be a free taster class at West Bicester Community Centre, 6.30pm to 8.00pm. Let me know if you want to come along!

Free taster class!

I’m happy to announce a free taster session at the community centre in Heyford Park (Brice Road) on the 11th July – 10.30am to 12.00pm! Hope you can make it. It’s also free for my current class members too! Remember to bring a blanket for relaxation and some water to drink – make yourself as…
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Fantastic response

Thanks to a fantastic response to the easing stress, anxiety, and depression courses on Monday are fully booked. I will be adding more courses in future so please get in touch if you missed out this time. Try out the Friday class if you would like to find out how wonderful Dru Yoga is stress relief.…
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Another 6 week easing stress, anxiety and depression course!

I’m really pleased to announce another 6 week easing stress, anxiety and depression course starting on Monday March 7th at the Back in Line Complementary Therapy Centre in Bicester. After the popularity of the Friday night course, I decided to add a small class (maximum of 6 people) at the new venue near Bicester Methodist Church.…
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New 6 week course on easing stress, anxiety, and depression

I’m really excited to announce a six week course for easing stress, anxiety, and depression starting on Friday 26th February at West Bicester Community Centre (6.30pm to 8.00pm; see class details for more information). It’s long been my desire to help people coping with such issues and I feel that mental health is often poorly treated…
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Feeling the energy

After a beautiful time in Snowdonia at the Dru centre it was fantastic to come back and see my wonderful class. We explored EBR3 tonight and worked some more on downward dog. It was so good to see everyone feeling the energy tonight. I hope everyone reaches the goals they were focusing on this evening!…
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