It was so great to see how hard everyone worked tonight at downward dog – quite a tough pose and everyone had a go! We’ve made a very big step towards learning the sun sequence! Thank you to my wonderful class 🙂
There won’t be a class on the 16th of October as I am up at the amazing Dru centre in Snowdonia! Back to normal the following week until Christmas!
Really enjoyed teaching the class again tonight. Such wonderful souls there tonight – they all make Friday evenings very special for me. I hope everyone enjoyed the class.
There won’t be a class on the 2nd or 15th of October as I’m off up to the fabulous Dru centre in Snowdonia!
Another great class tonight – so lovely to see how quickly the wonderful ladies are improving – lots of excellent cats, bridges, and sphinxes tonight. So amazing to see. I’m happy to be able to share their journey!
Just a quick note – there are spares mats if people want to come but don’t have a yoga mat – just drop me a message and I will put one by for you. I also offer 1:1 tuition if a group class is not your thing :-).
The Dru Yoga group has expanded and is a lovely bunch of ladies of all ages and abilities. There is a lovely atmosphere and I thoroughly enjoy teaching everyone! If you would like to be a part of this special group, please contact me!
A big thank you to all the fabulous ladies – you make my Friday nights so special!
Thank you to everyone who came to the first Dru Yoga class. So pleased you enjoyed it. Thanks also to West Bicester Community Centre for letting me hire the hall.
Places have filled up fast so please contact me if you want to join a session.