After a beautiful time in Snowdonia at the Dru centre it was fantastic to come back and see my wonderful class. We explored EBR3 tonight and worked some more on downward dog. It was so good to see everyone feeling the energy tonight. I hope everyone reaches the goals they were focusing on this evening! Thank you lovely yogis!
It was so great to see how hard everyone worked tonight at downward dog – quite a tough pose and everyone had a go! We’ve made a very big step towards learning the sun sequence! Thank you to my wonderful class 🙂
There won’t be a class on the 16th of October as I am up at the amazing Dru centre in Snowdonia! Back to normal the following week until Christmas!
Another great class tonight – so lovely to see how quickly the wonderful ladies are improving – lots of excellent cats, bridges, and sphinxes tonight. So amazing to see. I’m happy to be able to share their journey!
Just a quick note – there are spares mats if people want to come but don’t have a yoga mat – just drop me a message and I will put one by for you. I also offer 1:1 tuition if a group class is not your thing :-).
The Dru Yoga group has expanded and is a lovely bunch of ladies of all ages and abilities. There is a lovely atmosphere and I thoroughly enjoy teaching everyone! If you would like to be a part of this special group, please contact me!
A big thank you to all the fabulous ladies – you make my Friday nights so special!
Thank you to everyone who came to the first Dru Yoga class. So pleased you enjoyed it. Thanks also to West Bicester Community Centre for letting me hire the hall.
Places have filled up fast so please contact me if you want to join a session.