Evening sun salutes!

Dru yoga, meditation, and Ayurvedic massage in Bicester – Blessed are the flexible for they shall not be bent out of shape!

Evening sun salutes!

Well it may be dark outside but we were making our own sun this evening with a modified salutation to the sun. This lovely sequence brings vitality and is amazing for the whole body and mind! The class did fantastically – especially being as it was the first sequence for many of them. Thank you for your enthusiasm and smiles – you’re all fabulous! If you want to join this great group of people – drop me a message!

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